Kids Martial Arts
Your child will develop better
physical fitness as well as learn…

After School Program
Transported After School
Martial Arts program you’ll love…


Family Martial Arts
Martial Arts is the perfect family
activity because everyone can…

Adult Martial Arts

If you want to relieve stress,
build strength and flexibility…



Welcome to The Best Martial Arts Lessons in Laurel Maryland.

Hi, my name is Master Jose, and I’m very PROUD that hundreds of families all over Laurel area are singing the praises of our program(s) and telling their friends and neighbors how much of a positive impact it’s having on their lives.

Alpha & Omega Martial Arts has been a landmark of Laurel for several great years!

Get started now and find out how you can be healthier, happier and more confident with Martial Arts Lessons in Laurel Maryland!

Our members tell us that they feel our school is more of an institution of self-improvement, physically and mentally, rather than “just” a gym or some “activity”. I pride myself on helping our adult members safely build muscle, quickly burn fat, gain flexibility and release stress in a FUN, positive and injury free environment! And for the children, parents all over the Laurel area give my martial arts classes credit for increasing their child’s ability to focus, building their self-esteem and igniting a passion for self – improvement they never would have expected.

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the “tools” that I use to teach the more important, and MUCH more valuable lessons about “yourself”. When you train in our Alpha & Omega martial arts program (which also serves Laurel, Beltsville, Columbia, Silver Spring, Jessup, Bowie), you take advantage of the best self-improvement system in the world.

Through the practice of physical self-defense skills, you will follow a blueprint for a successful life based on discipline, focus, and perseverance.

Please, take a few moments to browse this website, get familiar with us, then, take me up on my “No Strings Attached” offer, and see the benefits of my Laurel martial arts program for yourself…..FOR FREE!!

Give me a call at: 301-717-6697 Or click the program (above) that you’re most interested in! I sincerely look forward to meeting you, and helping you and your family accomplish your goals!

Master Jose
Alpha & Omega Martial Arts
129 Bowie Rd. Laurel, MD 20707

P.S. If you’re like me, you’d rather “see it for yourself”, rather than just take my word for it. Simply select the program you’re most interested in on this page, and take advantage of our FREE trial offer!